26 articles
Hormonal imbalance can cause fatigue, weight gain, mood swings, hair loss, and irregular periods. Learn the key signs and which lab tests to request.
Considering hormone replacement therapy for menopause? Learn which lab tests you need before starting HRT and how to monitor treatment.
Adrenal fatigue is not a recognized diagnosis, but HPA axis dysfunction is real and measurable. Learn which lab tests may show what is happening.
SHBG, a protein, can control how much estrogen and testosterone your body can use. Learn how birth control, PCOS, and insulin resistance can affect it.
Hormones can shift across each decade of a woman's life. Learn what to expect in your 20s, 30s, and 40s, and when lab testing can catch imbalances early.
Your gut health can directly affect your hormones. Learn how the estrobolome and gut dysbiosis can lead to estrogen dominance, bloating, and mood changes.
Exercise can be powerful medicine for hormonal health, but more may not be better. Learn how it can affect cortisol, estrogen, testosterone, and thyroid.
Navigating menopause starts with the right lab tests. Learn which to track, from FSH and estradiol to thyroid markers, vitamin D, and lipids.
Hormonal acne along the jawline and chin may point to a hormonal imbalance. Learn which lab tests to request, including testosterone, DHEA-S, and SHBG.
Discover what a luteal phase defect is and how low progesterone can affect your cycle, fertility, and PMS. Learn when to test and how it's treated.
DHEA-S, a key adrenal hormone, may be linked to energy, skin health, aging, and PCOS. See what high or low levels may mean and which lab tests to request.
Testosterone is not just a male hormone. Learn why it matters for women's energy, libido, muscle strength, and bone density, and how to test it.
Progesterone deficiency may be one of the most overlooked hormone imbalances in women. Learn its link to anxiety, insomnia, and PMS, and how it's tested.
Your hormones may be why you can't sleep. Learn how estrogen, progesterone, and cortisol can shape sleep, and which lab tests can identify the root cause.
Xenoestrogens in plastics, cosmetics, and food packaging can disrupt your hormones. Learn what they are and which lab tests can detect their impact.
Hormonal weight gain can be driven by insulin resistance, cortisol, thyroid dysfunction, and estrogen imbalance. Learn which labs can uncover the cause.
Seed cycling claims to balance estrogen and progesterone naturally. Here is what the science says, and how to test your hormones instead of guessing.
Lost your sex drive? Low libido in women can have hormonal, thyroid, or nutrient-related causes that lab tests can identify.
Is your birth control affecting your hormones? Learn the signs it may be impacting your mood, libido, and energy, and what lab tests can tell you.
Understanding the signs of perimenopause and which hormone tests can help you navigate this transition.
Learn why B12 deficiency is common in women and how it can affect your energy, mood, and brain function.
How chronic stress can affect your cortisol levels and what tests can tell you about your stress response.
Understanding estrogen dominance, its symptoms, and which tests can help identify hormonal imbalance.
Up to 50% of Americans don't get enough magnesium, and standard testing can miss it. Learn why it matters and how to test for it.
Pregnancy can deplete nutrients and change hormones. Learn which tests to request during postpartum recovery.
Hormonal birth control can affect your body in many ways. Here are the tests to consider before starting.
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